Tag Archives: swimming

The Benefits Of Swimming For Type 1 Diabetes

Summer is coming and you’re sure to start planning a trip, so you might want to know if it’s safe to swim with type 1 diabetes. This is the short answer: yes. When safety measures are taken and the approval of the medical team is obtained, swimming is fun and a very complete exercise that… Read More »

Benefits of swimming for body and mind

Know the benefits of swimming. Thinking about how to complete your fitness routine? Thinking about how to include in your schedule an hour or two a week of some sports activity other than what you can do in the gym? Have you thought of any? What do you think of the idea of going swimming… Read More »